WHAT’S THE STORY WITH MEDITATION AND MANTRAS?
Mantra and Meditation do not need to go together nor are they mutually exclusive. Each can be used without the other and each can be used together as well. For this article we are going to focus on Meditation, but you can read more about mantras
Savasana is done, you roll up your yoga mat, stick it in the car, most likely the trunk and head home. You go about the rest of your day or evening or whatever. And then a day, a week (or whatever – no judging) goes by, you grab that yoga mat (let’s face it, its probably still in the trunk
THAT’S THE NUMBER ONE QUESTION WE GET ASKED
We love when we have the opportunity to talk with people in person about our cork yoga mats. Inevitably the question on everyone’s mind is, what makes your mat better and why cork?
Best Practices for Cleaning Any Yoga Mat
So you’ve heard that you should clean your yoga mat, but you’re not exactly sure what that really means? Here are step-by-step instructions for how to clean your yoga mat.
Yoga mats are everywhere! And, you know what, we love that. It tells us that people are doing yoga. And yoga does people good.
Now, you guys know we are biased, we love our yoga mat for many reasons, but we are going to break it down for you in terms of